World Mental Health Day is October 10th. The theme for this year - “Young People and Mental Health in a Changing World” - has inspired this post... We are all conditioned. We are led to believe

We are all conditioned - we are led to believe through our social expectations that we deserve results - and that we are entitled to those results NOW! In our "everyday" of convenience and "fast" -

As a nation, we were glued to our screens as we witnessed (if we were brave enough!) England winning their first tournament knock-out match in 12 years… Spare a thought, though, for Jordan Pickford – England’s