Author: Colin Symington-Bailey

Looking for the antidote to missed deadlines and procrastination? This is IT!

Are you looking for the antidote to procrastination? This is IT – an acronym for INTENTION and TIMEBLOCKING. In previous discussions, I have discussed the benefits of working 50-minute hours… That is working for 50 minutes, and then taking 10 minutes to walk around, change your state, and re-energise and re-invigorate. The short break also allows…

Would We Be Better Off Working A 6 Hour Day?

A care home for elderly people in Gothenburg, Sweden, recently trialled a six-hour working day. The aim was to measure the impact on health, and life quality, for assistant nurses, as well as the broader socio-economic benefits and the possibility of creating additional jobs. The initial results showed that a shorter working day lowered sick…

What DO You Think? (Part 2)

You will have long-term DO’s and short-term DO’s – the important thing is to ensure that your short-term DO’s are aligned with your longer-term DO’s. Take action daily to improve yourself. You don’t need to take massive action or make radical moves in order to change your life for the better. Small daily improvements are…

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