Day: August 26, 2018

Are You Getting Enough?

According to a recent article on Forbes.com, “more than 40% of adults say that they lie awake at night plagued by the stressful events of the day.” Chances are you’re not getting enough… Here are my top 5 reasons as to why you need to be getting more… Sleep! 1. Drowsiness Causes Accidents Sleep deprivation…

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